What if Today Was the Day You Chose Healing?
Feeling lost at sea?
Life can sometimes feel like being lost at sea—adrift, without direction, unable to read the winds or navigate the waves. Many of my clients come to me in this state, unsure of how to move forward, overwhelmed by emotions that toss them around like stormy waters.
But here's the truth: you don't have to face this alone.
When we work together, my role is to climb aboard and join you on your journey. We’ll start by finding the oars—your inner strength and tools for resilience. Together, we’ll learn to follow the sun, charting a course toward clarity, healing, and purpose.
It won’t always be smooth sailing. There will be moments of rough waters when emotions rise and fall, but those moments are part of the journey. Through it all, we’ll navigate together, step by step, wave by wave.
Therapy is about discovering your inner compass and learning how to steer toward a life that feels meaningful and true to you. Healing takes courage, but you’re not alone in this. Let’s set sail and find your way forward—one sunrise at a time.
Meet Crystal
Welcome!
I’M SO HAPPY YOU ARE HERE
As a Licensed Marriage and Family Therapist (LMFT) in California, I provide personalized care to individuals ready to prioritize their emotional well-being. Specializing in PTSD, trauma, anxiety, and self-discovery, I offer transformative therapies such as EMDR, somatic awareness, and client-centered approaches. My goal is to meet you where you are, honor your unique strengths, and guide you toward meaningful growth and healing. Let’s work together to create the lasting change and fulfillment you deserve.
Resources
This website is filled with resources, articles, and information—carefully selected to support your well-being and personal growth.
Feel free to explore, and don’t hesitate to reach out if you have questions or want to schedule a consultation. I’m here to guide and support you on your path to emotional wellness and fulfillment.
I started seeing Crystal during a time in my life when I felt I lacked control. I have a hard time opening up to people and asking for help. Despite the fact that during this time I felt like I was drowning in other people's problems and was actively seeking counseling, opening up was not easy for me. Crystal created a warm environment that allowed me to be vulnerable with her in order to work through traumas and learn tools to help life seem more bearable. Crystal has helped me develop communication skills that have benefited my relationships with my partner, family, friends, and most importantly myself. Crystal has helped hold me accountable for my personal and mental health goals. I highly recommend Crystal’s services and look forward to completing EMDR and maintaining therapeutic services.
-M.L.
