What if Today Was the Day You Chose Healing?
Feeling lost at sea?
Are you feeling a little lost or overwhelmed?
Do you wake up with a heavy heart, carrying questions you cant seem to answer?
Many people come to therapy feeling like they’re adrift at sea—emotionally exhausted, unsure of direction, and longing for steadiness. If this resonates, you’re not alone.
When we work together, you don’t have to navigate these waters by yourself. I offer a calm, grounded space where you can slow down, feel supported, and begin to make sense of what you’ve been carrying. Together, we focus on helping you regain your footing, reconnect with your inner compass, and build the emotional steadiness needed to move forward with clarity and confidence.
Therapy isn’t about being fixed—it’s about feeling safe enough to explore, heal, and trust yourself again. Even when the waters feel rough, you’ll have guidance, support, and a steady presence alongside you.
You don’t have to stay lost. Let’s begin finding your way forward.
Meet Crystal
Welcome!
I’M SO HAPPY YOU ARE HERE
As a Licensed Marriage and Family Therapist (LMFT) in California, I provide personalized care to individuals ready to prioritize their emotional well-being. Specializing in PTSD, trauma, anxiety, and self-discovery, I offer transformative therapies such as EMDR, somatic awareness, and client-centered approaches. My goal is to meet you where you are, honor your unique strengths, and guide you toward meaningful growth and healing. Let’s work together to create the lasting change and fulfillment you deserve.
Resources
This website is filled with resources, articles, and information—carefully selected to support your well-being and personal growth.
Feel free to explore, and don’t hesitate to reach out if you have questions or want to schedule a consultation. I’m here to guide and support you on your path to emotional wellness and fulfillment.
I started seeing Crystal during a time in my life when I felt I lacked control. I have a hard time opening up to people and asking for help. Despite the fact that during this time I felt like I was drowning in other people's problems and was actively seeking counseling, opening up was not easy for me. Crystal created a warm environment that allowed me to be vulnerable with her in order to work through traumas and learn tools to help life seem more bearable. Crystal has helped me develop communication skills that have benefited my relationships with my partner, family, friends, and most importantly myself. Crystal has helped hold me accountable for my personal and mental health goals. I highly recommend Crystal’s services and look forward to completing EMDR and maintaining therapeutic services.
-M.L.
